Weigh In record (no journal entry) for 07 April 2021
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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877 kcal
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Fat: 38.39g | Prot: 32.35g | Carb: 82.02g.
Breakfast: McVitie's Digestive, Tè (Infuso), Miele. Lunch: Succo d'arancia, Feeling Ok Toast Cocoa. Dinner: Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Asparagi. Snacks/Other: Latte di Riso. more...
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steady weight
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adeolimpus's weight history
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