Weigh In record (no journal entry) for 06 April 2021
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148.4 lb
Lost so far: 20.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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243 kcal
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Fat: 9.85g | Prot: 8.96g | Carb: 31.16g.
Dinner: Ev Yapımı Yoğurt, Fırında Patates, İçli Köfte. more...
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losing 2.5 lb a week
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ayseabat's weight history
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