Weigh In record (no journal entry) for 05 April 2021
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142.2 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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809 kcal
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Fat: 21.76g | Prot: 33.41g | Carb: 128.29g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Солнечная Фазенда Сельдерей - Стебли, Макароны с Фаршем. Dinner: Яблоко Голден, Омлет с Молоком. Snacks/Other: Виноград, Груша. more...
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gaining 0.1 lb a week
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