Weigh In record (no journal entry) for 05 April 2021
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146.2 lb
Lost so far: 4.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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550 kcal
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Fat: 20.70g | Prot: 7.99g | Carb: 44.58g.
Breakfast: Tomaten, Olijfolie, Efepasa Sosis, Turks Brood, Kipnuggets, De Beste Ice Tea Groene Thee . more...
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gaining 1.5 lb a week
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s_38's weight history
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