Weigh In record (no journal entry) for 04 April 2021
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145.9 lb
Lost so far: 4.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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737 kcal
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Fat: 43.96g | Prot: 27.54g | Carb: 56.82g.
Breakfast: De Beste Ice Tea Groene Thee , AH Mini Groente Loempia, Frikandel, Kipnuggets. more...
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losing 4.6 lb a week
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s_38's weight history
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