Weigh In record (no journal entry) for 29 March 2021
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154.1 lb
Lost so far: 11.2 lb.
Still to go: 154.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1888 kcal
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Fat: 95.74g | Prot: 61.99g | Carb: 168.04g.
Breakfast: SPAR Тартилья с Салатом Цезарь, Valio Молоко 0%, RIOBA Ванильный Сироп. Lunch: SPAR Кальцоне с Брокколи и Шпинатом. Dinner: Б.Ю. Александров Сырок Творожный 16,5%. Snacks/Other: SPAR Пицца Пепперони, SPAR Пицца 4 Сыра. more...
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gaining 7.7 lb a week
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