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kimjinxie
Journal
20 Dec 13
kimjinxie's Journal, 20 December 2013
kimjinxie's Profile
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Weigh In record (no journal entry) for 20 December 2013
193.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2013:
1856 kcal
Fat: 95.94g | Prot: 60.61g | Carb: 198.20g.
Breakfast:
2% Reduced Fat Milk, Apple Jacks.
Lunch:
Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich.
Dinner:
Monterey Jack Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken & Monterey Jack Cheese Chimichanga.
more...
2620 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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