Weigh In record (no journal entry) for 30 March 2021
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183.2 lb
Lost so far: 56.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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826 kcal
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Fat: 28.62g | Prot: 41.47g | Carb: 98.43g.
Breakfast: Becel Halvarine, Abrikozenjam, Volkoren Brood. Lunch: AH Filet Americain Ei en Ui, Volkoren Brood, Peijnenburg Volkoren Peperkoek . Dinner: Ananassap, All Seasons Gemengde Sla, Gekookte Zalm. Snacks/Other: Euro Shopper Lange Vingers. more...
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gaining 0.6 lb a week
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angelaschpp's weight history
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