Depois do ovo de Páscoa de colher😭
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162.9 lb
Lost so far: 28.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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783 kcal
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Fat: 25.43g | Prot: 82.12g | Carb: 53.09g.
Lunch: Queijo Mozzarella, Sadia Mortadela Defumada, Atum em Óleo (Enlatado), Wrapioca Tapioca Hidratada. Dinner: LAR Filezinho de Frango (Sassami), Qualitá Seleta de Legumes Congelados. more...
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gaining 0.8 lb a week
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