Weigh In record (no journal entry) for 28 March 2021
|
174.2 lb
Lost so far: 50.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
1168 kcal
|
Fat: 87.57g | Prot: 81.02g | Carb: 9.29g.
Lunch: Jumbo Varkenslever Ongelardeerd, Gekookt Ei. Dinner: Olijfolie, AH Paksoi, AH Varkensschouder Karbonade. Snacks/Other: Wilthagen Knabbelspek, Smaakt Amandelmeel, Roomkaas. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biedo's weight history
|