Weigh In record (no journal entry) for 28 March 2021
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198.2 lb
Lost so far: 1.0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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170 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 9.00g.
Breakfast: Great Value Bottled Water (Bottle), Atkins Mocha Latte Shake. more...
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losing 2.0 lb a week
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Tammylove's weight history
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