|
cookies cookies cookies
|
272.0 lb
Lost so far: 59.0 lb.
Still to go: 149.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 December 2013:
|
856 kcal
|
Fat: 14.44g | Prot: 120.36g | Carb: 48.38g.
Breakfast: nonfat dry milk (use for creamer), Tilapia (Fish), spinach and veggy mix salad, Slim Jim Beef Sticks Smoked Snack. Lunch: Valencias California Oranges, imitation crab meat, Tilapia (Fish), Parmesan Grated Cheese, spinach and veggy mix salad. more...
|
gaining 13.3 lb a week
|
|
Other Related Links
Members
|
Jipper500's weight history
|