Weigh In record (no journal entry) for 27 March 2021
|
192.2 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2021:
|
1514 kcal
|
Fat: 41.15g | Prot: 88.42g | Carb: 190.13g.
Breakfast: Kaffee mit Milch. Lunch: REWE Gyros Reis Pfanne. Dinner: Roggenbrot, Böklunder Entdecker-Fleischwurst , Schwarzwälder Schinken, Milbona Quark Magerstufe, Lindenhof Gouda, Tim‘s Quarkbrötchen. Snacks/Other: Brandt Zwieback. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|