Weigh In record (no journal entry) for 25 March 2021
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193.3 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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713 kcal
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Fat: 38.78g | Prot: 64.08g | Carb: 29.70g.
Breakfast: Kaffee. Lunch: Hack-Blumenkohlauflauf. Snacks/Other: ESN Eiweißshake, Knusperone Haferflocken. more...
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losing 4.6 lb a week
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eulalia52's weight history
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