Weigh In record (no journal entry) for 23 March 2021
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193.1 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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845 kcal
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Fat: 33.78g | Prot: 43.01g | Carb: 102.58g.
Breakfast: Kaffee. Lunch: Gebackene Bohnen mit Schweinefleisch (Konserviert), Metten Dicke Sauerländer Bockwurst. more...
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losing 0.4 lb a week
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eulalia52's weight history
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