Weigh In record (no journal entry) for 22 March 2021
|
112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
878 kcal
|
Fat: 50.99g | Prot: 33.82g | Carb: 75.06g.
Breakfast: Migros Ezine Peyniri, Tam Buğday Ekmeği, Bal, Kaymak, Kaşarlı Omlet, Siyah Zeytin, Yeşil Zeytin, Domatesler. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beşubeşu's weight history
|