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Devagar, mais nunca desistir do objetivo!
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204.4 lb
Lost so far: 29.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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398 kcal
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Fat: 12.15g | Prot: 23.97g | Carb: 49.09g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filé de Peito, Omelete. Dinner: Pão Francês. more...
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losing 2.0 lb a week
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katielemarborges's weight history
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