Weigh In record (no journal entry) for 22 March 2021
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208.8 lb
Lost so far: 21.6 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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399 kcal
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Fat: 18.00g | Prot: 12.73g | Carb: 47.14g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Portakallı Kek, Kısır. more...
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gaining 0.5 lb a week
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hira&ikra's weight history
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