Weigh In record (no journal entry) for 17 March 2021
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150.8 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1342 kcal
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Fat: 52.06g | Prot: 51.38g | Carb: 163.07g.
Breakfast: Kaffee mit Milch, Bahlsen Süße Lust. Lunch: Döner Kebab. Dinner: Chicken Nuggets, Müller Froop. Snacks/Other: Clarky's Salzstangen, Kinder Pinguin Cocos, Cappuccino. more...
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gaining 9.3 lb a week
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 Comments
Wie in der Achterbahn 🎢, solange es weiter geht... alles gut 😅
18 Mar 21 by member: Samson1967
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Das sage ich mir inzwischen auch. Ein Kilo plus oder Minus scheint inzwischen normal zu sein 🙈
18 Mar 21 by member: keine-ahnung
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keine-ahnung's weight history
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