Weigh In record (no journal entry) for 16 March 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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906 kcal
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Fat: 10.57g | Prot: 56.68g | Carb: 144.26g.
Breakfast: K-Classic Cornflakes, Myprotein Impact Whey Isolate, Chiquita Banane, K-Classic Zarte Haferflocken, Edeka Gefrorene Himbeeren, K-Classic Milch 1,5%, Vitalis Knusper Himbeere Weniger Süß, Pink Lady Äpfel. more...
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gaining 10.8 lb a week
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