fatima_lima's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021

205.9 lb Lost so far: 25.6 lb. Still to go: 69.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2021:

733 kcal

Fat: 46.07g | Prot: 46.13g | Carb: 34.14g. Breakfast: Queijo de Manteiga, Tapioca. Lunch: Bacalhau, Feijão Verde. more...

3354 kcal

Activities & Exercise: Hiking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week


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fatima_lima's weight history