Weigh In record (no journal entry) for 11 March 2021
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194.2 lb
Lost so far: 29.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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260 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 18.00g.
Lunch: Good Culture Cottage Cheese Simply Strawberry , Kroger Asian Style Chopped Salad Kit. more...
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losing 3.5 lb a week
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