Weigh In record (no journal entry) for 11 March 2021
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284.6 lb
Lost so far: 26.0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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959 kcal
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Fat: 54.48g | Prot: 58.82g | Carb: 53.00g.
Breakfast: Activia Light Strawberry Yogurt, Starbucks Skinny Vanilla Latte (Short). Lunch: Simply Fresh Antipasto Salad with Salami. Dinner: Daisy Sour Cream, Ricos Nacho Cheese Sauce, Chicken Breast, Egglife Egg White Wraps - Original. Snacks/Other: Southern Grove Nuts, Seeds & Raisins Trail Mix. more...
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losing 4.2 lb a week
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Melissa Blizzard's weight history
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