Weigh In record (no journal entry) for 05 March 2021
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153.7 lb
Lost so far: 11.7 lb.
Still to go: 153.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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433 kcal
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Fat: 20.44g | Prot: 18.83g | Carb: 42.90g.
Breakfast: Огурец (с Кожурой), Vici Крабовые Палочки Охлаждённые, Calve Майонезный Соус Лёгкий, Лаваш Тонкий, Valio Молоко 0%, RIOBA Ванильный Сироп, Мясницкий Ряд Колбаса Докторская. more...
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gaining 1.5 lb a week
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