Weigh In record (no journal entry) for 09 March 2021
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195.3 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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352 kcal
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Fat: 14.43g | Prot: 23.00g | Carb: 36.35g.
Lunch: Pictsweet All Natural Sliced Yellow Squash, Cooked Broccoli (from Fresh), Chicken Curry. Snacks/Other: Activia Peach Yogurt. more...
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losing 2.7 lb a week
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