Weigh In record (no journal entry) for 09 March 2021
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1146 kcal
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Fat: 27.44g | Prot: 54.40g | Carb: 167.69g.
Breakfast: Latte Arborea Yogurt Intero Bianco, Tre Mulini Fette Biscottate senza Glutine, Caffè (dalla Moca). Lunch: Arance, Conad Pecorino Sardo, Dialsi Pasta senza Glutine, Carne alla Pizzaiola. Dinner: Carote Bollite, Pam Panorama Broccoli Cotti al Vapore, Cavolo Nero, Felicia Bio Pasta di Grano Saraceno, Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Amo Essere Biologico Mini Gallette di Mais e Legumi, Albume d'uovo. Snacks/Other: Tre Mulini Cracker Riso e Mais senza Glutine, Oro Saiwa Biscotti senza Glutine, Yogurt Ps Home, Mele Cotte, Perugina Cacao Amaro. more...
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1224 kcal
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Activities & Exercise:
Fitness Training (Workout) - 6 minutes, cyclette - 45 minutes, Sleeping - 5 hours, Resting - 17 hours and 59 minutes, Cleaning - 10 minutes. more...
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gaining 0.0 lb a week
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