Weigh In record (no journal entry) for 09 March 2021
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157.6 lb
Lost so far: 78.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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268 kcal
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Fat: 4.62g | Prot: 5.11g | Carb: 49.85g.
Breakfast: Aldi Filet Americain, Wit Brood. Lunch: Katja Yoghurt Gums. more...
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losing 4.6 lb a week
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charly1987's weight history
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