Weigh In record (no journal entry) for 06 March 2021
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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308 kcal
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Fat: 0.87g | Prot: 5.10g | Carb: 77.21g.
Breakfast: Banana Prata, Rúcula, Tapioca. Lunch: Tomates Cereja, Agro Nippo Moyashi (Broto de Feijão), Abóbora Cabotia. Snacks/Other: Banana Prata. more...
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losing 2.1 lb a week
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