Weigh In record (no journal entry) for 07 March 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2021:
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873 kcal
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Fat: 46.18g | Prot: 24.17g | Carb: 98.40g.
Breakfast: Zeytin, Çay (Demlenmiş), Ceviz, Badem, Vatan Tane Süt Mısır , Havuç, Kırmızı Lahana, Vatan Haşlanmış Barbunya. Dinner: Karışık Yeşil Salata, Zeytinyağlı Bakla. Snacks/Other: Taze Sıkılmış Portakal Suyu, Şekersiz Türk Kahvesi, Karmen Bitter Çikolata . more...
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