Weigh In record (no journal entry) for 06 March 2021
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156.5 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1079 kcal
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Fat: 27.22g | Prot: 37.18g | Carb: 167.32g.
Breakfast: Kellogg's Choco Krispies, Nutella Nutella, K-Classic Milch 1,5%, K-Classic Zarte Haferflocken, Ei (Ganz), Eiklar, Laugenbrezeln, Goldblume Buttertoast. more...
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losing 0.4 lb a week
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