Weigh In record (no journal entry) for 06 March 2021
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1582 kcal
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Fat: 61.80g | Prot: 93.25g | Carb: 161.63g.
Breakfast: Fromage Cheddar, Petit Navire Thon au Naturel, Sauce Tomate, Pain aux Céréales. Lunch: Roulé pomme de terre VH. Dinner: Bjorg Muesli aux Fruits, Jaouda Perly, Soupe de Lentilles. Snacks/Other: Carrefour Polvoron Tradicional. more...
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losing 7.7 lb a week
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