Weigh In record (no journal entry) for 04 March 2021
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151.0 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1219 kcal
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Fat: 49.89g | Prot: 72.88g | Carb: 116.85g.
Breakfast: Weintrauben, Milbona Skyr Erdbeere, Kaffee mit Milch. Lunch: Maggi Linseneintopf mit Speck, Dulano Hähnchen-Snackis. Dinner: Großer Cheeseburger. Snacks/Other: Albi Multivitaminsaft. more...
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losing 1.5 lb a week
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keine-ahnung's weight history
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