|
Streefgewicht gezet van 63 naar 64.
|
149.3 lb
Lost so far: 19.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
2018 kcal
|
Fat: 69.05g | Prot: 76.00g | Carb: 222.94g.
Breakfast: Danone Hüttenkäse . Lunch: De Ruijter Hagelslag Specials Extra Puur, Becel Boter, Jumbo Rozenbottel Jam, Wasa Vezelrijk Cracker. Dinner: AH Verse Slagroom, AH Andijvie Fijngesneden, AH Basic Spekreepjes, AH Vastkokende Aardappelen. Snacks/Other: Rode Tafelwijn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
letsdoitnow2018's weight history
|