Weigh In record (no journal entry) for 02 March 2021
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143.7 lb
Lost so far: 6.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1342 kcal
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Fat: 78.01g | Prot: 50.94g | Carb: 77.26g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Starbucks Hazelnut Macchiato, Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Amandelen, Lidl Griekse Yoghurt, Coban Salatasi, Tomatenpuree, Olijfolie, Duru Volkoren Ongekookt Bulgur. more...
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losing 24.7 lb a week
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s_38's weight history
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