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Ups, nach dem Wochenende doch unerwartet 🤩
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208.3 lb
Lost so far: 34.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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2082 kcal
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Fat: 100.24g | Prot: 160.20g | Carb: 130.14g.
Breakfast: Fettarme Milch. Lunch: KFC Pommes Frites, McDonald's McSundae, Develey Balsamico Dressing, KFC Crispys (1), KFC Filet Bites (3), KFC Filet Bites Salad. Dinner: Heidelbeeren, Arla Skyr Natur, Block House Pastrami, Milbona Bio Organic Körniger Frischkäse, San Fabio Grana Padano , Olivenöl, Ei, Rote Zwiebeln, Milbona Schafskäse in Salzlake , REWE Bio Blattspinat . Snacks/Other: REWE Bio Knäckebrot Dinkel, Quinoa & Amaranth, Vollmilch, Orgainic Whey Protein. more...
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losing 1.9 lb a week
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