Weigh In record (no journal entry) for 01 March 2021
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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389 kcal
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Fat: 19.92g | Prot: 20.51g | Carb: 24.13g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Fleury Queijo Mussarela, Wickbold Pão do Forno Grãos Ancestrais. more...
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gaining 3.1 lb a week
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vieirala84's weight history
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