Weigh In record (no journal entry) for 01 March 2021
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147.3 lb
Lost so far: 3.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1081 kcal
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Fat: 55.80g | Prot: 61.44g | Carb: 75.41g.
Breakfast: Kipfilet, Conimex Mie, Lidl Griekse Yoghurt, AH Champignons, Olijfolie. Dinner: AH Mango Gesneden, No Fairytales Paprika Chili Tortilla, AH Slagroomsoesjes, Campina Halfvolle Melk, AH Ijsbergsla, Kipfilet. more...
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gaining 20.1 lb a week
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