Weigh In record (no journal entry) for 01 March 2021
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155.0 lb
Lost so far: 25.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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290 kcal
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Fat: 16.57g | Prot: 11.30g | Carb: 27.38g.
Snacks/Other: Sade Yoğurt (Tam Yağlı Süt), Kuru Kayısı, Fındık, Yeşil Çay. more...
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losing 0.8 lb a week
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nazaneser10's weight history
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