Weigh In record (no journal entry) for 28 February 2021
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129.4 lb
Lost so far: 2.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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392 kcal
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Fat: 27.87g | Prot: 22.94g | Carb: 11.94g.
Breakfast: Santa Helena Amendoim Crocante, Faixa Azul Queijo Parmesao, Sadia Queijo Mussarela Soltíssimo, Tirolez Creme de Ricota, Ovo. more...
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losing 0.9 lb a week
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