Weigh In record (no journal entry) for 27 February 2021
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185.2 lb
Lost so far: 60.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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540 kcal
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Fat: 12.14g | Prot: 24.72g | Carb: 81.90g.
Breakfast: Rendi Мультизлаковые Конфеты с Белой Глазурью, Блины с Творогом, Нескафе Кофе Нескафе Голд, Молоко 3,2%. Snacks/Other: Чай, Клементины, Пятерочка Яблоко Сезонное. more...
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losing 1.5 lb a week
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ienna83's weight history
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