Weigh In record (no journal entry) for 25 February 2021
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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156 kcal
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Fat: 6.31g | Prot: 2.47g | Carb: 26.20g.
Breakfast: Yeşil Çay, Fındık, Meyve Kokteyli veya Karışık, Ceviz. more...
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losing 7.7 lb a week
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samett_99's weight history
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