Weigh In record (no journal entry) for 25 February 2021
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198.0 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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238 kcal
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Fat: 13.88g | Prot: 11.25g | Carb: 16.20g.
Breakfast: Vitalu Volkoren Cracker, Milbona Extra Oude Kaas. more...
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gaining 1.7 lb a week
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