Weigh In record (no journal entry) for 18 February 2021
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207.5 lb
Lost so far: 7.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1453 kcal
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Fat: 95.21g | Prot: 66.42g | Carb: 84.42g.
Breakfast: Кофе, ВкусВилл Торт Ягодный, Хот-Дог, Редис. Lunch: Алые Паруса Сельдь под Шубой, Редис, ВкусВилл Ёжики Куриные с Рисом . Dinner: Алые Паруса Сельдь под Шубой, ВкусВилл Ёжики Куриные с Рисом , Редис. more...
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gaining 9.3 lb a week
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