Weigh In record (no journal entry) for 18 February 2021
|
207.5 lb
Lost so far: 7.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2021:
|
1453 kcal
|
Fat: 95.21g | Prot: 66.42g | Carb: 84.42g.
Breakfast: Кофе, ВкусВилл Торт Ягодный, Хот-Дог, Редис. Lunch: Алые Паруса Сельдь под Шубой, Редис, ВкусВилл Ёжики Куриные с Рисом . Dinner: Алые Паруса Сельдь под Шубой, ВкусВилл Ёжики Куриные с Рисом , Редис. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zimnayaa's weight history
|