Adem.Olgun's Journal, 15 February 2021

Weigh In record (no journal entry) for 15 February 2021
157.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2021:
1041 kcal Fat: 38.43g | Prot: 52.98g | Carb: 117.79g.   Breakfast: Ei (Ganz), Bresso Leichtgenuss Feine Kräuter, Grünländer Leicht, Kellogg's Choco Krispies, K-Classic Zarte Haferflocken, Nutella Nutella, Gutfried Putenbrust Natur, K-Classic Milch 1,5%, Weizenbrötchen. more...
gaining 11.6 lb a week

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