Weigh In record (no journal entry) for 15 February 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1041 kcal
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Fat: 38.43g | Prot: 52.98g | Carb: 117.79g.
Breakfast: Ei (Ganz), Bresso Leichtgenuss Feine Kräuter, Grünländer Leicht, Kellogg's Choco Krispies, K-Classic Zarte Haferflocken, Nutella Nutella, Gutfried Putenbrust Natur, K-Classic Milch 1,5%, Weizenbrötchen. more...
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gaining 11.6 lb a week
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