Weigh In record (no journal entry) for 13 February 2021
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110.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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462 kcal
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Fat: 16.52g | Prot: 35.62g | Carb: 40.09g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Кофе, Zero Сироп Маракуйя, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Зеленый Чай, Finn Crisp Хлебцы Ржаные Original, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Now Foods Омега-3. more...
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gaining 9.3 lb a week
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