Weigh In record (no journal entry) for 11 February 2021
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154.5 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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882 kcal
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Fat: 12.08g | Prot: 70.98g | Carb: 119.71g.
Breakfast: K-Classic Cornflakes, Ei (Ganz), Myprotein Impact Whey Isolate, Eiklar, Chiquita Banane, Edeka Gefrorene Himbeeren, K-Classic Zarte Haferflocken, K-Classic Milch 1,5%, Pink Lady Äpfel. more...
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losing 12.3 lb a week
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