Weigh In record (no journal entry) for 05 February 2021
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240.5 lb
Lost so far: 9.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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320 kcal
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Fat: 1.35g | Prot: 59.95g | Carb: 21.70g.
Dinner: Kohlrabi, Harzer Harzer Roller . more...
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losing 6.2 lb a week
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flikflaks's weight history
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