Weigh In record (no journal entry) for 01 February 2021
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131.2 lb
Lost so far: 7.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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205 kcal
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Fat: 8.85g | Prot: 8.73g | Carb: 21.70g.
Breakfast: Кофе (из Молотых Зерен), Пицца с Ветчиной. more...
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gaining 4.6 lb a week
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