Weigh In record (no journal entry) for 29 January 2021
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299.8 lb
Lost so far: 0 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1908 kcal
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Fat: 95.09g | Prot: 42.07g | Carb: 203.75g.
Breakfast: de Haas Boeren-Granen Zonnepit Brood, Campina Halfvolle Melk, Venz Chocolade Hagelslag Melk, Blue Band Halvarine. Lunch: Leidingwater, Milbona Yoghurt Bosvruchten. Dinner: Mayonaise, Leidingwater, Mora Goulash Kroket, Frikandel Speciaal, Frieten. Snacks/Other: Verkade Melkchocolade, Pickwick Thee Bosvruchten, Jumbo Gevulde Koek, Pickwick Herfst Storm Thee, Kanzi Appels, Markant Kindermix Snoepjes. more...
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