Weigh In record (no journal entry) for 25 January 2021
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 153.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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1560 kcal
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Fat: 83.65g | Prot: 42.50g | Carb: 157.13g.
Breakfast: Додо Пицца Пицца Сырная, RIOBA Карамельный Сироп, Valio Молоко 0%, SPAR Тартилья с Салатом Цезарь. Lunch: Суши Шоп Лапша Удон с Овощами. Dinner: Три Правила Греческий Салат с Мягким Сыром. Snacks/Other: Азбука Вкуса Пирожок с Картошкой. more...
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gaining 10.0 lb a week
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